There's no better way to get your day started than by getting a little blood flowing and making yourself a nutritious breakfast. So here is little morning power up routine to kick start your day.
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What is Acai? Acai is a small grape-like fruit, purple in color, that grows on the acai palm throughout the amazonian rainforest. Where Does Acai Come From? The acai palm is located mainly in South America, specifically in Brazil throughout the amazon. The berry grows on panicles produced by the acai palm bearing 500-900 berries per panicle. *A panicle ... Read More
April 18, 2012 Category: Acai, Superfood No Comments 
What is Resveratrol? Resveratrol is a stilbenoid. *Stilbenoids are powerful antioxidants that can protect your body from free radicals. Stilbenoids belong to a group called phytonutrients. *Phytonutrients are plant based chemical compounds that have been said to have numerous health benefits in the human body. Where Does Resveratrol Come From? The phytonutrient resveratol is commonly found in blueberries, grapes, and wine. ... Read More
April 9, 2012 Category: Resveratrol, Superfood, Supplements No Comments
